A couple weeks ago I gave my first “juice cleanse” a try. Being as I had never done one before I was a little nervous so I did a lot of research before landing on this particular cleanse. I had no idea there were so many out there! Seriously, it took a while to pick […]Read More Raw Generation Protein Cleanse
Hello Hello! I hope y’all have had a wonderful weekend and your Monday is off to a great start! I had just the weekend I needed after some stressful days these last couple weeks. I was able to step away from the Queen City to visit some of my closest friends, Kimberly and Bre in Greensboro and […]Read More A Week in 3hours
Hey y’all! I hope you have had a fantastic weekend so far. I am about to head out the door to work then am hitting the road to Greenville to see that boy. I will be sure to update you in the coming week on my weekend adventures. As for today’s post, I want to […]Read More 31 Day Detox
Hey Y’all! How are you doing? Even though its already Wednesday night, lets back it up to Super Bowl Sunday when Alexie and I headed over to my parents house for a relaxing evening of food, drinks, laughing, and football watching. The commercials were good, the game was great, the company was awesome, and the food […]Read More Super Bowl Yummies
Hey! I hope each of you had a fun filled weekend. I made it down to Atlanta for a quick 24hr trip to visit a good friend. I’m a little exhausted now but it was well worth it. I will be sure to give you a more in depth update of that in the coming […]Read More Yummy in my Tummy
Gobble Gobble Gobble!! Its about that time; time to sit around the table with plates piled high as we give thanks for our friends, family, and all our many blessings. But what if this year, we change things around a bit, still give thanks but maybe back away from the piled high plates and overly full bellies […]Read More Ideas for Success on Turkey Day
With Halloween just around the corner, candy is starting to float around the office, through the classroom, and soon to make its way to your home. Here are 10 of the “healthiest” choices when you give way to that little splurge during this spooky and oh so sugary season. Bazooka Bubble gum — 20 calories […]Read More Trick or Treat!