My Races & Training


Let’s Get The Party Started….The big announcement….I’m training for an IRONMAN!!!

Offseason Training….Bouncing back after a taking a hiatus post marathon.

Thunder Road Marathon 4.0….Recap of taking on Charlotte’s Thunder Road marathon for the 4th time.

5:45 1:49:26 13.1…..Recap of Raleigh’s City of Oaks Half Marathon.

Marathon Training Plan….Plan for how I am juggling training for a marathon with a busy work schedule.

Raleigh 70.3….Recap of Raleigh Half Ironman.

Carolina International….Race recap.

Tri Season Opener!!….Let the 2014 Race Season Begin!!

Road Safety….Keeping it safe while training on the road.

Making the Jump, 13.1 to 26.2….transitioning from running a half marathon to a full marathon.

Raleigh 70.3…..Whoop Whoop! I have just signed up for my 2nd Half Ironman!!

Off Season…. Goals for offseason training.

Thunder Road Marathon….the heart breaking race.

Race Packing….packing for races away from home.

Final Big Race….Final race of the 2013 season!


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