IMG_4856Hi, I’m Kathryn! I’m an RN living in Charlotte, NC. I live my life by the 80-20 rule, 80% healthy, 20% well I’m human and have been working the night shift for far too long and I like beer. I’m a former personal trainer, health coach, and nutritionist, so you’ll still see plenty of health and wellness topics on here but more so you will hear about my life. The funny stories of the night shift, being an annoying cat mom to the two sweetest gray babies, and trying to have a life (and a love life) amongst all the chaos. Please feel free to chime in, I’m so glad you are here to follow along!

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