Make Those Calories Scream

Posted on by Kathryn Leach
 
Isn’t that the truth?! I know I would sure enjoy it!!! Let’s take a look at the number of calories that are going to start screaming when you do these activities for 30 minutes:
Now let’s get moving!! Make those calories scream!!

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Published by Kathryn Leach

Hi I'm Kathryn! Personal trainer, health coach, nutritionist, student nurse, and cat mom living in Charlotte, NC. This blog is all about my life, from health and fitness to spoiling my cats, my love life, and so much more! So glad you are here to follow along!