One of my favorite, easy grab and go snacks are these nut butter balls. They are a little messy to make but they do make for a great, protein packed snack for the rest of the week. Here’s how they are made:
Step 1: gather all ingredients (1/2teaspoon cinnamon, 1/4cup almond butter, 1 cup oats, 1 tablespoon chia seeds, optional teaspoon if shredded cocconut, 1/4cup peanutbutter, and 2-3 tablespoons honey)
Step 2: Combine all ingedients in a bowl and mix. Mixing with hands is the easiest method.
Step 3: Roll into balls.
Step 4: Place in an airtight container and store in the refrigerator.
Hi I'm Kathryn! I'm an RN living in Huntersville, NC. I live my life by the 80-20 rule, 80% healthy, 20% well I'm human and I love all chips and dip. I'm a former personal trainer, health coach, and nutritionist, so you'll still see plenty of health and wellness topics on here but more so you will hear about my life. The funny stories of being a nurse (I promise no HIPPA violations), navigating being a wife to my amazing husband, Tyler, new mom to my sweet baby girl, Charlie, an annoying fur-mom my large, snuggly lap dog, Ash, and trying to have a life amongst all the chaos. Please feel free to chime in, I’d love to meet you! Thanks for following along!
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