Offseason…the best and worst time of the year. Offseason is great because it gives you body a chance to recover after a long grueling year of training but it is also the worst because laziness can set it. Not having a race to prepare for often times makes even the most dedicated athletes a little […]Read More Off Season
Yay for getting up before the sun again! That 5am alarm is brutal but getting to teach boot camp makes it all worth it. Today we mixed it up and had 5 rounds of different circuits. The point of this workout is to have as high of intensity as possible taking short breaks when needed. […]Read More Morning Boot Camp
Back again with a new list of things that I am loving…. This has been my go to wine since this summer…super sweet and pretty cheap at about $8 a bottle!! Lululemon headband. My mom just bought me two of them recently and they are great!! They stay put well and don’t pull your hair. […]Read More Things I’m Loving Tuesday….Week 2!