After going out on a date last night, it got me thinking a little about some of the best dates I’ve ever been on and/or dates that I think would be really fun. Here are my top 5 picks:
Category: Favorites
Things I’m loving *Thursday
Well since I missed Tuesday for a couple weeks now I thought I’d make up for it by posting it on a Thursday…
Instagram. This has by far become my go to social media. I enjoy all the filters. Makes me feel like I’m actually taking good pictures 😉
I have never been a huge hockey fan but I have been fortunate to recieve free tickets on several occasions this season and I have thoroughly enjoyed it. The games are fast paced and the atmosphere is great. Win or lose, I always have a good time. GO CANES!!This is an out door group fitness class with locations all over Raleigh (and elsewhere). The one I went to was awesome. The instructor catered to all levels and made the workout a ton of fun. If you are looking for something new, you should give it a try.
Things I’m Loving Tuesday….Week 2!
Back again with a new list of things that I am loving….
Biggest Loser
As a few of you may know, my goal in life is to be Jillian Michaels…well a nice, less dramatic Jillian to be truthful. She has become a face that people have grown to respect and recognize in the fitness and diet world. What I like most about her is all that she has done to combat our growing obesity epidemic. This is something I strive to do in my life.
A place that many recognize her is from her time working with the Biggest Loser. The Biggest Loser for those of you who don’t know is a reality TV show about a group of people who are all significantly overweight who come to a ranch to learn how to live a healthy lifestyle. The winner of the show is the person who loses the greatest percentage of weight at the end.
Thanks to the Health and Wellness aspects of the Biggest Loser it has quickly become my favorite show to watch every week. I love how they challenge the participants to push their limits all in the confines of a doctors and professional trainers. Although it is not realistic for a person to devote their life 100% to losing weight like they do on the show, I think it is a great show for people to learn about healthy lifestyle changes as well as to be inspired. I also really enjoy the contestant stories, although I do think they are sugar coated a little I like that it makes it relatable for those who are watching at home. Also as a personal trainer, you do hear some of the same stories and same problems that these contestants are facing from clients. A big example of this are when the participants get in a rut with weight loss. This is something I hear all the time at my job so it is reassuring to me as a “new” trainer that it even happens to the “professional” trainers. I also like how the trainers then switch up their strategies to help the contestants. It allows me to learn and grow as a trainer and progress my clients in new ways.
If you haven’t checked out the show you should do so. I watch it every week on hulu.com .
Things I’m Loving Tuesday
Every so often I will post “Things I’m Loving Tuesday.” In this post I will include anything that at the moment I am loving. To get us started….














