After being frustrated by Blogger long enough, I have made the switch to WordPress. The old post are up but formatting will be changing around in the next few days as I finish getting everything set up. Thanks for your patients!
Published by Kathryn Meadley
Hi I'm Kathryn! I'm an RN living in Charlotte, NC. I live my life by the 80-20 rule, 80% healthy, 20% well I'm human and I love all chips and dip. I'm a former personal trainer, health coach, and nutritionist, so you'll still see plenty of health and wellness topics on here but more so you will hear about my life. The funny stories of being a nurse (I promise no HIPPA violations), navigating being a newly wed (hello being a COVID bride), being an annoying fur-mom to the two sweetest gray kitties and my large, snuggly lap dog, and trying to have a life amongst all the chaos. Please feel free to chime in, I’d love to meet you! Thanks for following along! View all posts by Kathryn Meadley