Offseason Training

Happy rainy, cold, windy, nasty Monday y’all! Ha that sounds appealing right?! Well, regardless of the weather, today was my first day back to “organized” workouts since completing Thunder Road Marathon┬ámid November. I have enjoyed the time off but I think my body has finally completely recovered so it is time to get back into […]

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Brother Bear’s 22!!

Hey y’all! I hope you all had a wonderful Friday and those of you following the Couch to 5k series are ready to tackle the 5k in the morning. Please comment below letting me know how it goes! Good Luck!! Anyways, today started out with a quick 45min workout. 30minutes on the spin bike where […]

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Thanksgiving

Hey Y’all! So this will be my last Thanksgiving post for the year…I feel like I have said “Happy Thanksgiving” enough on here already. But before I close out the holiday, I thought I would give you a quick recap of the Thanksgiving weekend…Gobble Gobble!! Wednesday after just a half day of work I headed […]

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