Woohoo!! Triathlon season has finally arrived. I feel like I’ve been training forever so I’m super happy to finally start competing again. Yesterday, I competed in a super sprint race called “Girls Run the World.” It was an all female event and a great way to shake off some of the rust before heading into […]Read More Tri Season Opener!!
It’s time to party!! Let the drinks start flowing!! …. Jk!! Jk!! That’s not what this post is about…. This is a health in fitness blog, what’d you expect?! As I may have mentioned before I am not a big fan of plain old water… In fact I really don’t like it and I struggle […]Read More Thirsty Thursday
I hear all the time that “I don’t have a gym” or “I can’t run” …blah blah blah “I don’t workout” !! Here is a workout for all you “I don’t workouters!” This workout is going to take a lunch time walk to a whole new level… All you need is yourself, some shoes, a […]Read More Walk it Out Wednesday
Back again for another edition of Things I’m Loving Tuesday. This week I have 4 things to share with you… #1Tervis water bottle. I love it because it doesn’t leak, keeps my drink cold or hot, and has a lifetime warranty. Also it is great this time a year when the pollen is in the air […]Read More Things I’m Loving Tuesday
Since my love life is a little on the non existent side these days and “love” is apart of the name of my blog, I thought I’d share something even better with you today… Some damn good lookin’ men! Here are my top 3 “Man Candy Monday” picks: #1 Luke Keechly; middle linebacker for the Carolina […]Read More Man Candy Monday
Slightly different this Tuesday as I am only going to share a single product… Ever wondered what that crazy color tape is that you see the professional athletes or even your everyday runner sporting? The answer to that question is KT Tape. So now you may be wondering what’s its purpose? How does it work? […]Read More Thing* I’m loving Tuesday