Couch to 5k Series: 6

So who gobbled till they wobbled yesterday?! Or who is feeling “fluffy” and “puffy” today as the instructor of my cycle class said morning?! If either of those apply to you then you are in the right place as we kick off training for the 5th and final week of our Couch to 5k series!! […]

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Couch to 5k Series: 4

Howdy! How is your week going? Who is ready for their 2.0miles tomorrow?! If you’re just jumping on board, check out the the warm-up, week one, and week two‘s post to get you caught up. This coming week, week 3 of training, you are committing to about 2.5hours. TOTALLY DO-ABLE!! Think about how much time […]

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