Isn’t that the truth?! I know I would sure enjoy it!!! Let’s take a look at the number of calories that are going to start screaming when you do these activities for 30 minutes:

Now let’s get moving!! Make those calories scream!!
The road to a stronger me
Follow me as I train and race around the world.
My Journey In Ultra Running And Life
I feel more like I do now than when I came in
Living a Life Fueled by Healthy Food and Fitness