Ironman Training Thoughts

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Hey Y’all! I hope you are doing great! I am exhausted and running on E as per usual. Between working two jobs (Jenny Craig and personal training), attempting to have a social life, taking classes to keep all my certifications up to date, and ironman training, I am stretching myself to the limit. I love all that I am doing but dang, can it just slow down a bit?! As I like to tell my friends and family, hang on till December 1 and I will become a normal human again! December 1 is only 80 days away which means the Ironman is only 78 DAYS away!!! CRAZY!!!!! So for today, here are my training thoughts….

  1. Displaying IMG_0542.jpgHOLY CRAP THIS TAKES ALOT OF TIME! Yes, I knew it would, but gosh darn it seems like I am always training…. get home from work at 8pm and you think you’re done for the day….NOPE! Time to get on the bike in the apartment and spin for a couple hours then make dinner, shower, and go to bed. There are definitely some long days involved with getting ready for this race. Displaying IMG_0454.jpg
  2. Lake Norman needs more water. Although I am proud of myself for building up to some super long, continuous, open water swims, I am really tired of
    getting out of the water with a slightly orange tint (thank you red clay).
  3. This girl can eat! 4+ hour workouts really rev up the metabolism. I feel like there are days when (read as: most everyday) I just can’t eat enough to keep up.
  4. Displaying IMG_0777.jpgI think my new favorite of the three sports is biking. I have always been partial to running (which is why I say I think) but right now I am really loving my long rides. In fact, I really look forward to my 60+ mile rides. Something about going a really long distance under your own power and maintaining 16+ mph the entire time is really cool.
  5. However, biking is a struggle. Combine the fact that I am exerting myself for hours on end and I’ve already got a reved up metabolism, I hit like 3 hours in and I AM STARVING!! This is something I am working on but is taking some major work. I currently take a GU every 45min and am sipping gatorade endurance and water but it is just not cutting it. I think next long ride I am going to try an almond butter sandwich at the 2.5 – 3hr mark and see how that works out.
  6. I am having some issues with my neck and shoulder that stem from my soccer day which unfortunately throws a kink in training every now and again. I constantly have knots that run down my neck and under my left shoulder blade. This causes a lot of pain in my left shoulder and arm all the way down behind my elbow and when its really acting up all the way into my hand. Although this stinks, if this is the only “injury” I am having to deal with I feel like I am doing really good!
  7. I feel like I am going to be one of those people who says “I am never going to do another one of these again” and turns around and immediately signs up for the next one. The training is long and grueling but I couldn’t be more anxious and excited to get to race day. It is crazy that such a big life goal of mine in getting so close.
  8. I am most nervous about the logistics of getting to and the actual race itself at this point. My flight is booked but now the questions of, how will I get my bike there? What if it gets lost in transit? What if I need help making bike adjustments to my once I get there? What if everyone speaks spanish and I can’t communicate? How will I bring all my food down there? I can’t drink the water there so how am I supposed to drink on the race course? How will my hydration and nutrition needs change if I get down there and it is a sunny 90+ Displaying IMG_0568.jpgdegree day? The list goes on and on!
  9. I am so thankful for my family and friends that are being so patient and supportive of me as I take on this big adventure. Really, even though I am doing the training on my own, knowing I have a support crew cheering me on often from a distance means a TON and often what keeps me going.
  10. Training is tough. It is wearing me out. BUT I am so happy and excited to be taking on this big challenge! I cannot wait till race day when I get to put these many months of training to the test! I am confident I will be able to complete it but that doesn’t make it any less intimidating right now!

There you have it, my current thoughts on ironman training… I will be sure to check in as the race gets closer! If you’ve ever done an Ironman yourself, I would love any input you may have! Have a great day!

One thought on “Ironman Training Thoughts

  1. I love cycling too, probs my favorite to do, but the cars scare the shit out of me, and my longest is 30. And at about 15 mph, which is fun. Definitely would research the water issue. We have friends that cycle, I could reach out about shipping, but I would guess your Y coaches would know as well. LMK if I should ask about bike shipping. AM
    These are all good concerns, and great training. I know you will love the race as much the process.

    Like

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