Cooking with Tyler – Week 1

So anyone who knows Tyler, knows he loves a recipe for an idea THEN he basically throws it away midway through preparing the meal and runs with the rest of the dish how he sees best fit. Let’s be real, sometimes this makes something that would be good — AMAZING… and other times, well it ends up with whole lot of love, some crazy flavor, and maybe even a run to Taco Bell.

So for our first recipe we made Avocado Toast with Miso Fast Greens from Shalane Flanagan and Elyse Kopecky’s cookbook, Run Fast. Cook Fast. Eat Slow. Sounds like a simple recipe but trust me, Tyler found his ways to mix it up


  • whole grain bread – Nope, Tyler doesn’t like whole grain so Italian bread fo us
  • avocado
  • greens – Tyler used kale
  • eggs
  • salt
  • pepper
  • olive oil
  • miso butter
  • garlic – Tyler used pre minced from the jar
  • red peper flakes
  • sesame seeds – I forgot to buy (oops!)
  • everything bagel seasoning – added by Tyler
  • balsamic vinegar – added by Tyler

And notice, I did not put the amount for anything…. Tyler eyeballed from the start today.

Step 1. Heat the oil in a large skillet over medium heat then add greens, stirring frequently, until wilted – done to perfection!

Step 2. Add miso butter, garlic, and red pepper flakes and saute – after a look of disgust when opening the miso butter, he completed this step to perfection… minus the measuring part.

Greens Complete….oh what there is more! Batch 1 turned out perfect and there is so much kale left over, now lets skip the miso and add balsamic vinegar, salt and pepper! Check! Oh wait, there is even more! Now lets make them with just olive oil. Thank goodness Tyler liked the extra special flavors… because nope, that was a funky combo of flavors (and yes, he used the same pan from the first perfect batch through his specialty concoctions…Hello Flavor!)

Step 3. Toast the bread, scoop half an avocado on each slice, smashing the avocado with the back of the fork onto the toast – sous chef to the rescue! My only appearance till clean up has been made. Done to perfection if I do say so myself!

Step 4. Place greens on top of layer of avocado – we had two pieces of toast each, and the mystery greens were a thing. Tyler didn’t tell me which piece had which of the specialty greens so the first bite sure was interesting. Hint, it wasn’t the delicious Miso Greens!

Step 5. Make the perfect fried eggs and place on top of greens- I have to give Tyler credit, he made 4 perfectly cooked, runny eggs. Bravo, Chef!

Step 6. Garnish with red pepper flakes and sesame seeds – not a chance! Garnish by Tyler was Everything Bagel Seasoning — this was actually a great choice! The extra salt was the perfect addition.

So all in all, we ended up with something that was pretty similar to the original recipe, only a few twists and turns. Judge Kathryn (me) gave Tyler a score of: 8. Would have been a 9 but he used too many unnecessary dishes (that I had to clean up).

See below for the original recipe and let me know if you decide to give the Pros or Chef Tyler’s version of the recipe a try!

Happy Cooking!

xo, Kathryn


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