Couch to 13.1, 30day Challenge

energy boostAs I mentioned before, I want to get my runner girl identity back so what better to do then a crazy challenge?! I am going to do a “couch-ish to 13.1, 30 day challenge.” I don’t think the race will be pretty and nor will it be super, spectacularly fast but this will at least kick start me back into the mileage that I enjoy! I am going to make this race a goal just to have fun and find my love for running again. See below if you want to follow along!

Screen Shot 2018-05-09 at 4.07.38 PM

I will be following this plan from May 12 – June 10th with the goal of completing the Hotlanta Half. Happy Training Y’all!!

**disclaimer! This training plan is not for everyone and is not the safest way to train for a half marathon. If this is your first or you’re just getting into running a build up this fast is not recommended.**

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