Whole30 Update

I’m STARVING!!!! I love all that I am eating I just feel like I can’t get enough food in me.  Day one, I consumed less than 1,000 calories and I felt like I ate all day. Day two I did much better, getting to 1,900 calories, thanks to the addition of smoothies, but still I feel like I am never full. I know I am an avid exerciser so I am sure that has a little something to do with constantly being hungry… so I want to know if anyone else who maybe started off with this, “I’m Starving” issue was able to turn the tables to feeling full while remaining on the plan? Any and all suggestions/comments welcome!!

On a positive though, I am sleeping better and generally feel more refreshed when I wake up in the morning 🙂

Here is what my first two days on the Whole30 plan consisted of:

DAY 1:
Breakfast: Hardboiled egg and berries
Lunch: Almonds (probably not the most substantial lunch ever)
Dinner: Spaghetti Squash, Broccoli, Chicken, and a Clementine
Snacks: Hardboiled egg, and an apple with almond butter

DAY 2:
Breakfast: Hardboiled egg, berries, and a kale, orange, mango, and strawberry smoothie
Lunch: Sweet Potato and kale chips
Dinner: Salmon, kale chips, and half an avocado
Snacks: Apple Pie Lara Bar, almonds, banana and apple in almond butter, and another smoothie just like I had at breakfast

Leave a comment